onsdag 26 januari 2011

Aaahh! Morning glory!

I've come to a conclusion regarding my post-workout diet of kvarg and tunafish.
It's just too expensive. Each can of tuna comes down to about 8 swedish crowns and each pack of kvarg is about 10. This equals roughly 3 USD per serving which is just way too expensive.

So now I'll make a second purchase from GYMGROSSISTEN and buy some high quality Whey-80. I'm gonna make a big buy of 8kg, so from my calculations each serving of 28g protein powder will net 3 SEK (½ USD).
http://www.gymgrossisten.com/1/sv/artiklar/whey-80-storkop-8-kg
Thats quite the difference.


The whole family is up now. Emmah is chilin' in front of the TV. Ruth is harrassing us, running around making noise and messing around. Me, I'm about to pack the gym bag and head out into the snowy blizzard and get the morning workout session done.

After that I'll pay the months bills, get ready for my day off and then head out and get some shopping done. I've got my list of errants and it looks like it'll be an all-day stroll on the town.

Tonight I'll go to Perry's for a session of Muay Thai and then it's early bed-time again.
Tomorrow is a resting day, so that my tired body can recover.

Hope to see you again this afternoon after some updates on the blog!

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