Far too long

I've been away for far too long.
My blogging has suffered and my training has suffrd and my diting has suffered.
I' have not been keeping my usual discipline on the food I'm eating, and I haven't been training as hard at Perrys as I should. Stuff has gotten in the way, like work and other stuff.

Tomorrow will be rather fun. I'll do a long training session at Perrys from 13 to 16, aftr that
is sauna and X-Box kinct with my frind Tobbe, and aftr that is som quality mys with Emmah.

Hope to se you again then.